Active Release Techniques (ART)

ART is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. ART was originally used for elite athletes, but its now findings it's way into occupational and repetitive strain disorders. Through the use of specific movements with precisely directed tension, ART breaks up scar tissue, removes waste products, and restores normal joint mechanics. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.